VitalNova AI builds your diet, workouts, and daily habits around your body's real numbers — then adjusts every week as you change. For weight loss, PCOS, thyroid, diabetes, and everyday vitality.
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Report real results
Built on real science, not fads
Your data stays yours
Everything you need to transform your health with AI.
AI Diet Planner
A coach that reads your data and talks to you like a person, day after day.
Meal plans built around your body, your conditions, and what you actually like to eat.
Training that fits your equipment, experience, and schedule — no generic templates.
Weekly and monthly reports that turn your logs into a clear picture of progress.
Dedicated guidance for PCOS, thyroid, diabetes, hypertension, and more.
Every metric that matters, charted over time — weight, measurements, habits.
Switch between views to see how VitalNova AI keeps everything connected.
14-day streak
3 active goals
Illustrative example based on a typical Weight Loss program journey — your own numbers become the plan.
Week 1
Week 12
0 weeks, one continuously adapting plan
Illustrative example, not a guaranteed outcome — individual results vary.
VitalNova AI personalizes your day-to-day plan and knows its limits — flagging when something needs a real clinician instead of guessing.
01
Tell us about your body, goals, and any health conditions.
02
VitalNova AI reads your data and builds your health identity.
03
Get a personalized diet and workout plan built just for you.
04
Log daily and watch your health score, weight, and habits evolve.
05
Hit your target — then let VitalNova AI set the next one.
Most apps hand you a plan on day one and forget you exist. VitalNova AI keeps learning.
Ask anything — meal swaps, workout modifications, why your weight didn't move this week. Your AI coach already knows your history, your condition, and your goal.
VitalNova Coach
● Online — analyzing your week
Every recommendation VitalNova makes starts here — try the same math yourself, free, no account needed.
Every program includes diet plans, workouts, and yoga, tuned to the outcome you actually want.
Sustainable fat loss with AI-adjusted calories and macros — built to keep muscle, not just lose weight.
Insulin-aware meal timing and anti-inflammatory foods, coordinated with your cycle and lab reports.
“The plan changed every time my routine changed. That's the part every other app got wrong for me.”
Ananya R.
Weight loss
“My meal timing finally matches my medication schedule. My doctor noticed the difference at my last visit.”
Karan M.
Type 2 diabetes
“First plan that treated my PCOS as the starting point, not an afterthought bolted onto a generic diet.”
Priya S.
PCOS
Start free with the calculators. Upgrade when you want the AI coach doing the thinking.
All calculators plus a light health score to get you started.
The full AI coaching experience — diet, workouts, and daily tracking.
Everything in Transform, plus real specialists on call.
| Starter | Transform | Elite | |
|---|---|---|---|
| All 9 health calculators | |||
| Health score | |||
| AI diet & workout generator | |||
| Unlimited AI coach chat | |||
| Condition-specific programs | |||
| Progress charts & PDF reports | |||
| Monthly specialist consultation | |||
| Priority AI response time | |||
| Lab report analysis |
One email a week — a real tip, a recipe, or a study explained in plain language.
Questions about a plan, a condition-specific program, or partnerships.