VitalNova AI builds your diet, workouts, and daily habits around your body's real numbers — then adjusts every week as you change. For weight loss, PCOS, thyroid, diabetes, and everyday vitality.
Most apps hand you a plan on day one and forget you exist. VitalNova AI keeps learning.
Ask anything — meal swaps, workout modifications, why your weight didn't move this week. Your AI coach already knows your history, your condition, and your goal.
VitalNova Coach
● Online — analyzing your week
Every recommendation VitalNova makes starts here — try the same math yourself, free, no account needed.
Every program includes diet plans, workouts, and yoga, tuned to the outcome you actually want.
Sustainable fat loss with AI-adjusted calories and macros — built to keep muscle, not just lose weight.
Insulin-aware meal timing and anti-inflammatory foods, coordinated with your cycle and lab reports.
“The plan changed every time my routine changed. That's the part every other app got wrong for me.”
Ananya R.
Weight loss
“My meal timing finally matches my medication schedule. My doctor noticed the difference at my last visit.”
Karan M.
Type 2 diabetes
“First plan that treated my PCOS as the starting point, not an afterthought bolted onto a generic diet.”
Priya S.
PCOS
Start free with the calculators. Upgrade when you want the AI coach doing the thinking.
All calculators plus a light health score to get you started.
The full AI coaching experience — diet, workouts, and daily tracking.
Everything in Transform, plus real specialists on call.
No. VitalNova AI is a lifestyle and coaching platform. For diagnosis, medication, or any medical emergency, always consult a licensed physician — the Elite plan includes access to specialists for exactly this reason.
One email a week — a real tip, a recipe, or a study explained in plain language.
Questions about a plan, a condition-specific program, or partnerships.